we just graduated from our birthing / lamaze class with Rome Kanapi last October 7. and i must say it’s one of the best “investments” we made for this pregnancy. it was really fun and we learned a lot of things!
there were a total of 6 sessions (4 hours each session) which covered topics ranging from maternal anatomy & nutrition, prenatal stretching (which i loveeed), signs of labor, preparation of birth plan, breathing techniques, delivery of baby, breastfeeding and baby care.
i liked how the class was conducted. it was more of an “open forum” class where everyone can raise questions and share thoughts / knowledge but at the same time, there is a class outline being followed.
hubby is also happy with the class. his favorite was the last session which was on baby care 🙂 our baby will be the first baby that he’ll carry and just the thought of it scares him. but now i think he’s “ready” or so he says 😉
i highly recommend the class especially to first time parents. it really gave us a better idea on what to expect and possibly on how to deal with the pain (hopefully ill remember to apply what i learned in class when the time comes teehee). it’s also a good way to get your hubby involved with your pregnancy! it’ll make him appreciate you more, knowing the aches and pains that you are going through and will go through!
here’s hubby putting on lampin on the dummy baby 🙂
here are Rome’s details:
each class costs P4,600 which is good for two people.
well that’s all for now. hoping everybody is having a great day! 🙂